Welcome to KijFit! We are a training studio in the beautiful Durgerdam (Amsterdam) where training and physiotherapy come together.
At KijFit, Kije (psychosomatic physiotherapist and performance trainer) and Broer (personal trainer) work together. Together, we help people become stronger, fitter, and more energetic – with or without complaints.
Whether you want to train, recover, or combine both: we offer guidance tailored to your situation and goals.
What we do
At KijFit, you can come to us for:
Personal Training
Focused on improving strength, fitness, and physical performance with personal guidance.
Small Group Training
Train in small groups with a strong focus on technique, progression, and motivation.
Bootcamp
Outdoor training focused on fitness, strength, and enjoyment.
(Psychosomatic) Physiotherapy
For complaints related to physical load, stress, or tension. Focused on sustainable recovery.
Performance Training & recovery
A combination of training and physiotherapy when needed – for example in case of complaints, returning from injury, or breaking through physical limitations.
Workshops & Corporate Training
Programs focused on vitality, capacity, and reducing complaints in the workplace.
Our approach
Everyone has a different starting point. That’s why we tailor our guidance to you.
Sometimes the focus is fully on training.
Sometimes on recovery.
And often, a combination of both is the most effective.
Because we offer both (psychosomatic) physiotherapy and fitness under one roof, we can quickly switch between care and performance. When needed, we work together to ensure you always receive the guidance that delivers the most value at that moment.
- Personal and goal-oriented
- Combination of care and training possible
- Attention to both physical and mental load
- Based on up-to-date knowledge and experience
Who is KijFit for?
We support people who:
- Want to become stronger and fitter
- Have complaints or want to prevent them
- Want to train with more personal attention
- Feel stuck in their progress
- Are recovering from injury or stress-related complaints
Companies & collaboration
In addition to our studio, we also work with companies in and around Amsterdam.
We offer:
- (Psychosomatic) physiotherapy and on-site guidance
- Workshops and training sessions
- Training and coaching focused on capacity and energy
With the goal: less absenteeism and stronger, healthier employees.
What we stand for
At KijFit, it’s all about sustainable progress. Not just short-term results, but lasting improvement:
- Becoming stronger
- Moving better
- Reducing or preventing complaints
- Experiencing more energy
Ready to get started?
Would you like to work on your health, fitness, or recovery with guidance that truly fits you? Get in touch or book an intake directly.
Link to: Ons team
Our Team
KijFit consists of a team of young, enthusiastic employees who regard sustainability as an integral part of health. Let us introduce ourselves to you!
Mission
Our mission is to reconnect people with nature, in the midst of the current, growing urbanization, by offering care, sports, business management and knowledge to our clients in a sustainable way.
We stand for social involvement and awareness and we believe that we can play an increasingly important role in this process. We are a company with ambitions, but ambition should not be at the expense of the environment or nature, in fact; we contribute to the recovery of local biodiversity by actively linking the nature around our locations to our business operations.
‘We survive because we adapt!’
Too floaty? We base all our ideas on the most recent literature and we work with a flexible, open attitude. Science changes by the day and we like to adapt! Humans are strong and can handle change well!
Companies and absenteeism
The role of the physiotherapist goes even further with us. We offer in-house services to companies and organizations. Here we support employees and we look at what care is needed for each complaint. From stress-related complaints to injuries; KijFit makes an individual treatment plan for everyone. In this way, KijFit can reduce absenteeism within a company and increase staff satisfaction.
In addition, we also facilitate company fitness programs.
Other collaborations
KijFit also cooperates with sports associations. For example, we like to help to improve the sports climate within an association and to develop training techniques in the field of health and performance.