We currently provide HIIT training at various times during the week (see the schedule below). HIIT stands for ‘High Intensity Interval Training’, which means a combination of strength & cardio. In the near future we will also start with yoga classes. Keep an eye on our social media for updates!
What can you expect from our group lessons?
A lot of energy, motivation and sweating! You will feel mentally & physically; feeling fitter, stronger and healthier!
The training is accessible to both beginners and advanced!
The training sessions are given outside with a maximum of 12 people per class in the beautiful green surroundings of Durgerdam, next to the cows and the football field of s.v. DRC.
Book a free introductory class
Click to book or if you have any questions, please contact us via our contact form or via +31(0)611323068.